🌱 Your daily mental wellness companion
You are not broken.
Rise into your wellbeing.
Mood check-ins, coping tools, voice journaling, and an AI companion — all in one gentle space designed to support, never to judge.
Free forever · No credit card · 988 crisis line always accessible
Everything you need to feel better
Built with mental health professionals and people with lived experience.
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Daily mood check-ins
Express how you feel through emojis, colours, words, or your voice. Check in on your terms, as many times as you need.
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Evidence-based coping tools
Box breathing, grounding exercises, CBT thought challenges, and more — all clinically informed and accessible in seconds.
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Voice journaling
Speak your thoughts. RiseWell transcribes and stores your voice notes securely — no typing required.
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Weekly wellness insights
See your mood trends and streaks, plus a gentle AI narrative that reflects your week back to you honestly.
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AI companion
A supportive AI that listens and reflects. Never gives diagnoses. Always keeps you safe with built-in crisis detection.
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Peer community
Anonymous, moderated spaces where people share what they're going through. Safe by design — age-gated and human-reviewed.
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988 crisis line — always free
Crisis support is one tap away on every screen, for every user, at no cost. Mental health emergencies can't wait.
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Private by default
Encrypted at rest and in transit. We never sell your data. Delete everything at any time from your profile.
Simple, honest pricing
Start free. Upgrade when you're ready. Cancel anytime.
FREE
$0forever
- ✓ 1 mood check-in per day
- ✓ 3 coping tools
- ✓ Crisis access (988)
- ✓ Onboarding programme
Most popular
CORE
$9.99/month
- ✓ Unlimited mood check-ins
- ✓ All coping tools
- ✓ AI mood insights
- ✓ Weekly wellness summary
- ✓ Community access
- ✓ 30-day mood history
PREMIUM
$19.99/month
- ✓ Everything in Core
- ✓ Voice journaling
- ✓ AI companion (unlimited)
- ✓ Avatar video sessions
- ✓ 90-day mood history
- ✓ Priority support
Annual plans available — save up to 35% · All prices in USD
Common questions
Is RiseWell a replacement for therapy?
No, and we're transparent about that. RiseWell is a wellness support tool. If you need clinical care, please reach out to a professional or call 988.
Is my data private?
Yes. Your journal entries and mood data are encrypted at rest and in transit. We never sell your data. You can delete everything at any time from your profile.
Is it safe for teenagers?
Yes — accounts for users 13–17 have additional safeguards: community content is age-filtered, AI conversations follow teen-safe guidelines, and crisis resources are always prominent.
What is the 988 Suicide & Crisis Lifeline?
988 is the US Suicide & Crisis Lifeline. Call or text 988 any time, day or night, for free. RiseWell keeps a 988 button on every screen — no subscription needed.
Can I cancel my subscription?
Yes, any time — from your Profile → Subscription page on web, or through the App Store / Google Play on mobile. You keep access until the end of your billing period.
Is the AI companion a real therapist?
No. The AI companion is designed to be supportive and use wellness techniques, but it is not a licensed therapist and cannot provide diagnoses or clinical advice.
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Start rising today.
Free to start. Built to support. Always here.
Create free account →📱 iOS + Android coming soon